I've found that the best way to get children away from their devices, is by marching them outside first thing to see the sunrise. Resetting our light environment can not only change our hormones for the better, it can shift one's genetic destiny forever.
I've found that the best way to get children away from their devices, is by marching them outside first thing to see the sunrise. Resetting our light environment can not only change our hormones for the better, it can shift one's genetic destiny forever.